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I offer a space for reflection, healing, and finding new ways forward.​

 

​​​Life’s challenges can feel heavy, but you don’t have to face them alone. Whether you’re seeking support for anxiety, relationship difficulties, trauma, or personal growth, my counseling services are designed to meet you where you are.

 

Together, we’ll explore approaches tailored to your unique needs, helping you build resilience and find the balance you deserve. Below is an overview of the ways I can support you on your journey—feel free to explore and reach out with any questions

Services Offered

Trauma

Taylor works with PTSD, Complex PTSD, Childhood Trauma, Religious Trauma, and Generational Trauma from a holistic and evidenced based approach (EMDR,

TF-CBT, CPT) to help you heal. 

Anger Management

Out of control anger can destroy your health, relationships, career, and your reputation. However, this behavior can be changed; nearly anyone can manage anger constructively.

Anxiety, Panic Attacks, Phobias

Experiences of anxiety, panic attacks, and phobias can make you feel out of control. Explore ways to manage your anxiety and take control of your life. 

Depression

When you're struggling with depression, it’s easy to feel disconnected from your self, from others, and from the life you aspire to. Seek support that helps you find hope, exactly where you are in your journey.

Attachment Issues, Relational Problems, Communication Issues

Our attachment style, which is shaped by early experiences with caregivers, has a profound impact on how we relate to others and how we communicate our feelings throughout our lives.

Emotional Awareness, Exploration and Regulation

Emotions color our world and provide a useful source of information. Learn to develop your emotional intelligence and emotional regulation so that you have a greater sense of self. 

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